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Every choice today affects your health tomorrow

We create our own well-being: through habits, knowledge, and our attitude toward our bodies. When choice becomes awareness, the body is the first to notice it.

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About me

Hello, my name is Alina.

I am a certified nutritionist for children and adults.

 

I am a practicing specialist and author of the educational guide “Mom's Assistant.”

 

I am a mother, and it is motherhood that has helped me gain a deeper understanding of the real needs of women, especially those who dream of having a child or are just preparing for this journey. In my work, I combine a scientific approach with personal care so that every woman feels supported and understood and receives real tools to improve her health.

 

My mission is to help you approach motherhood consciously, calmly, and with confidence in your body.

Working with me

My support is not just a list of recommendations, but a gentle, careful immersion into a healthy lifestyle. I select solutions that are right for you: without pressure, taking into account your goals, habits, and characteristics. Together, we build a sustainable system—whether it's preparing for pregnancy, recovery, feeding your child, or finding balance in your diet.

 

I am there for you every step of the way: explaining, supporting, adjusting, and inspiring.

Guide to children's nutrition

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Online support

Personalized wellness plan

Educational materials

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Preparing for pregnancy

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